
Grilled Chicken And Zucchini Bowls
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30 min · 4 servings · beginner · dinner · summer
by Kyran AdamsCharred summer zucchini and sweet corn pile over rice with juicy lemon-herb chicken for an easy weeknight dinner.
Ingredients
- 1½ lb Chicken Breast
- 2 Zucchini, sliced into half-moons
- 2 ears Corn, kernels cut off
- 3 cups Cooked Rice↳ Make it: Cooked Rice
- 1 Lemon, juiced
- 3 cloves Garlic, minced
- ¼ cup Parsley, chopped
- 3 tbsp Olive Oil
- 1 tsp Salt
- ½ tsp Pepper
Steps
- Prep: Whisk the lemon juice, garlic, 2 tbsp olive oil, salt, and pepper. Toss the chicken breast in half the mixture and let it sit while the pan heats.
- Cook: Heat a grill pan or skillet over medium-high. Cook the chicken until golden and cooked through, about 6 minutes per side, then rest and slice.
- Cook: Toss the zucchini and corn kernels with the remaining 1 tbsp olive oil and char in the same pan until tender and spotty brown, about 6 minutes.
- Finish: Divide the cooked rice among bowls, top with the chicken, zucchini, and corn, drizzle with the reserved lemon dressing, and scatter parsley over the top.
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